Kahma 247 Gym Clyde | Fitness Anywhere, Anytime

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WHY US

BEGINNER FRIENDLY

FREE GROUP FITNESS CLASSES

$0 ADMIN FEE, $0 JOINING FEE, $0 KEY FOB FEE

BEST EQUIPMENTS

Free 3D Evolt Body Scan

SAUNA

PROFESSIONAL BODY BUILDING

CARDIO

QUALIFIED GYM TRAINER

BOXING

24/7 ACCESS

NO LOCK-IN CONTRACT

SUPPLEMENTS ON-SITE

FREE WEIGHTS

FUNCTIONAL TRAINING

MEMBERSHIPS

10% Discount For Essential Services Workers (Paramedics, Police, Fire Brigades, Special Forces And Nurses)
10% Discount For Students, Seniors And Concession Card Holders)

Casual day pass from $10 (call 03 5926 0741 for more information)

Enjoy 7 days FREE!

Access full gym, group classes, sauna. No obligation—just real results. Classes subject to availability. E-Volt and consult not included.

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Weekly Plan (Min 12 months term)

$16.95 per week

  • 24/7 Access
  • $0 Admin Fee, $0 Joining Fee, $0 Key Fob Fee
  • Direct Debit Fortnightly
  • Min 12 Months Contract
  • 50% Fee if Cancelled Early
  • 30 Days Cancellation Notice Required
  • Personal Trainers Available
  • Supplements and Diet Plans Available
  • Free Sauna
  • Membership Freeze Available
  • Free Fitness Consultation Session
  • Free Full Body 3D Evolt Scan
  • JOIN NOW

Weekly Plan (Min 12 months term)

$20.95/Week

  • 24/7 Access
  • $0 Admin Fee, $0 Joining Fee, $0 Key Fob Fee
  • Direct Debit Fortnightly
  • Min 12 Months Contract
  • 50% Fee if Cancelled Early
  • 30 Days Cancellation Notice Required
  • Free Group Fitness Classes
  • Personal Trainers Available
  • Supplements and Diet Plans Available
  • Free Sauna
  • Membership Freeze Available
  • Free Fitness Consultation Session
  • Free Full Body 3D Evolt Scan
  • JOIN NOW

Weekly Plan (No lock-in contract)

$21.95/Week

  • 24/7 Access
  • $0 Admin Fee, $0 Joining Fee, $0 Key Fob Fee
  • Direct Debit Fortnightly
  • Personal Trainers Available
  • Supplements and Diet Plans Available
  • 30 Days Cancellation Notice Required
  • Free Sauna
  • Membership Freeze Available
  • Free Fitness Consultation Session
  • Free Full Body 3D Evolt Scan
  • JOIN NOW

Weekly Plan (No lock-in contract)

$24.95/Week

  • 24/7 Access
  • $0 Admin Fee, $0 Joining Fee, $0 Key Fob Fee
  • Direct Debit Fortnightly
  • Free Group Fitness Classes
  • Personal Trainers Available
  • Supplements and Diet Plans Available
  • 30 Days Cancellation Notice Required
  • Free Sauna
  • Membership Freeze Available
  • Free Fitness Consultation Session
  • Free Full Body 3D Evolt Scan
  • JOIN NOW

6 Month Plan

$395for 6 month

  • 24/7 access
  • $0 Admin Fee, $0 Joining Fee, $0 Key Fob Fee
  • Paid upfront
  • Free Group Fitness Classes
  • Personal Trainers Available
  • Supplements and diet plans available
  • Free Sauna
  • Free Fitness Consultation Session
  • Membership Freeze Available
  • Free Full Body 3D Evolt Scan
  • JOIN NOW

Kahma membership stamp

12 Month Plan

$595for 12 month

  • 24/7 access
  • $0 Admin Fee, $0 Joining Fee, $0 Key Fob Fee
  • Paid upfront
  • Free Group Fitness Classes
  • Personal Trainers Available
  • Supplements and diet plans available
  • Free Sauna
  • Free Fitness Consultation Session
  • Membership Freeze Available
  • Free Full Body 3D Evolt Scan
  • JOIN NOW

Fit 4 Life Commitment Plan

$999for 3 Years Plan

Save OVER $1200 on the ultimate fitness package!

  • 24/7 access
  • $0 Admin Fee, $0 Joining Fee, $0 Key Fob Fee
  • Paid upfront
  • Free Group Fitness Classes
  • Free Sauna
  • 5X free consultation sessions with a qualified personal trainer (includes workout and diet plan)
  • 5X free 3D Evolt body scans
  • Membership Freeze Available
  • JOIN NOW

Free Group Fitness Classes

CLICK HERE FOR SCHEDULE AND BOOKINGS

Our Classes

BHANGRA

Bhangra Fit is a high-energy cardio dance workout that is guaranteed to make you sweat while you have fun and learn easy-to-follow moves to the most upbeat music! Bhangra Fit is not a Bhangra dance class, but it is a dance-fitness class set to Bhangra tunes. The dance workout includes continuous and rhythmic movements. Thus, making it a good aerobic workout for your body. It also helps tone your arms, hips, and leg muscles. (DISCLAIMER: All class attendees must DISCLOSE all or any pre-injuries before starting any class)

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BOX FIT

Fitness boxing has adapted boxing movements into exercise routines that bring many physical and mental health benefits and require you to think, change your posture, and change your position. You punch and squat as you perform boxing basics while getting a good workout. (DISCLAIMER: All class attendees must DISCLOSE all or any pre-injuries before starting any class)

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BOOT CAMP STRENGTH TRAINING

This class is a variety of body weight exercises and challenges. It incorporates correct posture and techniques, effective usage of gym equipment correctly and all variations – (Over time). Whilst improving your overall health, dropping body fat, gaining lean muscle and strength. This class can cater for all fitness levels and is mainly low to medium intensity and keeps building up over a 12 week period. You will “Gain Knowledge, Not Just Fitness” – Justine Bodde. (DISCLAIMER: All class attendees must DISCLOSE all or any pre-injuries before starting any class)

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CARDIO ENDURANCE

A 45 minute high intensity class designed to improve cardiovascular endurance, fitness as well as core strength and stamina. (DISCLAIMER: All class attendees must DISCLOSE all or any pre-injuries before starting any class)

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CORE CONDITIONING

Deep core training, building core strength through low intensity movements to improve your overall stability. (DISCLAIMER: All class attendees must DISCLOSE all or any pre-injuries before starting any class)

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CORE

This core class is designed to strengthen the abs and back muscles with non-stop core sculpting moves. This class is a great addition to anyone’s fitness routine. (DISCLAIMER: All class attendees must DISCLOSE all or any pre-injuries before starting any class)

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EXTREME HIP HOP

Hip Hop has both aerobic and anaerobic benefits. This is because these classes increase your heart rate and get you breathing hard while at the same time working to strengthen your thighs, glutes, calves, and other muscles throughout your whole body. (DISCLAIMER: All class attendees must DISCLOSE all or any pre-injuries before starting any class)

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POWER HIIT

Cross training style cardio class, an energy booster with heaps of variety! (DISCLAIMER: All class attendees must DISCLOSE all or any pre-injuries before starting any class)

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SPLIT CIRCUIT

Yes, you possibly guessed it. This class is strategically put together with the aim of hitting all levels of sweat! Have you ever wanted to improve your Cardio and strength? This class is designed as a circuit to improve your lung capacity, resistance, and duration, improve your breathing, learn cardio techniques and overall health and well-being. From beginners to Advanced, this style aims to burn calories and body fat, leaving you sweating for more. (DISCLAIMER: All class attendees must DISCLOSE all or any pre-injuries before starting any class)

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HIIT BOXING

Hiit stands for; High Intensity Interval Training and is combined with a mixture of ‘fitness Boxing’ techniques. This style incorporates exercises ranging from cardio, abdominal work and compound movements and of course all things BOXING! This class will challenge you and leave you feeling fit, sweaty and accomplished. Some parts of this class are single work and partnered up work. So bring a friend! Suitable for all fitness levels. (DISCLAIMER: All class attendees must DISCLOSE all or any pre-injuries before starting any class)

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KIDS FITNESS (AGE 5-14)

Kids Fitness Class includes training, dancing and stretching in fun and engaging ways. Age Limit five years old to 14 years old only. (DISCLAIMER: All class attendees must DISCLOSE all or any pre-injuries before starting any class)

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PILATES

Pilates is a mind, body, and spirit practice with benefits that include improved posture, better coordination and balance, increased lung capacity, improved concentration and focus, increased body awareness, stress management, and injury prevention. Floor work is a great choice for everyone from Pilates beginners to advanced students because the exercises not only can build in difficulty, but every exercise can be modified to decrease or increase the level of challenge. Floor Pilates helps build a strong, balanced body and increases flexibility. (DISCLAIMER: All class attendees must DISCLOSE all or any pre-injuries before starting any class)

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STRENGTH

Strength and conditioning class with a focus on moving correctly in order to build a strong body. (DISCLAIMER: All class attendees must DISCLOSE all or any pre-injuries before starting any class)

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VITALITY

Stretch and mobility class to aid the body in recovery! (DISCLAIMER: All class attendees must DISCLOSE all or any pre-injuries before starting any class)

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YOGA

A mellow paced body conditioning technique that combines breathing, stretching and strengthening to achieve and maintain optimal posture. Allow your body to move freely and efficiently by strengthening your deep abdominal and core stabilisers while relaxing tense neck and shoulder muscles. (DISCLAIMER: All class attendees must DISCLOSE all or any pre-injuries before starting any class)

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ZUMBA

Zumba is an interval-style dance fitness party that combines low-intensity and high-intensity moves. You’ll burn lots of calories as you move to the rhythm with Latin-inspired dance moves. The best part of it all is that it doesn’t even feel like exercise. You may feel sore in places you never knew existed, but it gets results. Zumba targets lots of different muscle groups at once for total body toning. (DISCLAIMER: All class attendees must DISCLOSE all or any pre-injuries before starting any class)

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MANAGE YOUR MEMBERSHIP, YOUR SCHEDULE, BOOK CLASSES AND PT SESSIONS

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