Classes Schedule
Cardio Endurance
Instructor: Julz
MONDAY – 5:30 AM
Upper Body weights training
Instructor: Julz
MONDAY – 5:30 AM
Lower Body weights training
Instructor: Julz
MONDAY – 5:30 AM
Cardio and Stretch
Instructor: Julz
MONDAY – 5:30 AM
FITNESS ROULETTE!
Instructor: Julz
MONDAY – 5:30 AM
HIIT BOXING
Instructor: Julz
MONDAY – 5:30 AM
BOOT CAMP STRENGTH TRAINING.
Instructor: Julz
MONDAY – 5:30 AM
CARDIO CIRCUIT
Instructor: Julz
MONDAY – 5:30 AM
Cardio Endurance
Instructor: Julz
MONDAY – 5:30 AM
Upper Body weights training
Instructor: Julz
MONDAY – 5:30 AM
Lower Body weights training
Instructor: Julz
MONDAY – 5:30 AM
Cardio and Stretch
Instructor: Julz
MONDAY – 5:30 AM
FITNESS ROULETTE!
Instructor: Julz
MONDAY – 5:30 AM
HIIT BOXING
Instructor: Julz
MONDAY – 5:30 AM
BOOT CAMP STRENGTH TRAINING.
Instructor: Julz
MONDAY – 5:30 AM
CARDIO CIRCUIT
Instructor: Julz
MONDAY – 5:30 AM
Cardio Endurance
Instructor: Julz
MONDAY – 5:30 AM
Upper Body weights training
Instructor: Julz
MONDAY – 5:30 AM
Lower Body weights training
Instructor: Julz
MONDAY – 5:30 AM
Cardio and Stretch
Instructor: Julz
MONDAY – 5:30 AM
FITNESS ROULETTE!
Instructor: Julz
MONDAY – 5:30 AM
HIIT BOXING
Instructor: Julz
MONDAY – 5:30 AM
BOOT CAMP STRENGTH TRAINING.
Instructor: Julz
MONDAY – 5:30 AM
CARDIO CIRCUIT
Instructor: Julz
MONDAY – 5:30 AM
Cardio Endurance
Instructor: Julz
MONDAY – 5:30 AM
Upper Body weights training
Instructor: Julz
MONDAY – 5:30 AM
Lower Body weights training
Instructor: Julz
MONDAY – 5:30 AM
Cardio and Stretch
Instructor: Julz
MONDAY – 5:30 AM
FITNESS ROULETTE!
Instructor: Julz
MONDAY – 5:30 AM
HIIT BOXING
Instructor: Julz
MONDAY – 5:30 AM
BOOT CAMP STRENGTH TRAINING.
Instructor: Julz
MONDAY – 5:30 AM
CARDIO CIRCUIT
Instructor: Julz
MONDAY – 5:30 AM
Cardio Endurance
Instructor: Julz
MONDAY – 5:30 AM
Upper Body weights training
Instructor: Julz
MONDAY – 5:30 AM
Lower Body weights training
Instructor: Julz
MONDAY – 5:30 AM
Cardio and Stretch
Instructor: Julz
MONDAY – 5:30 AM
FITNESS ROULETTE!
Instructor: Julz
MONDAY – 5:30 AM
HIIT BOXING
Instructor: Julz
MONDAY – 5:30 AM
BOOT CAMP STRENGTH TRAINING.
Instructor: Julz
MONDAY – 5:30 AM
CARDIO CIRCUIT
Instructor: Julz
MONDAY – 5:30 AM
MONDAY
5:30PM
Instructor: Linda
HIIT BOXING
Hiit stands for; High Intensity Interval Training and is combined with a mixture of ‘fitness Boxing’ techniques. This style incorporates exercises ranging from cardio, abdominal work and compound movements and of course all things BOXING!
This class will challenge you and leave you feeling fit, sweaty and accomplished. Some parts of this class are single work and partnered up work. So bring a friend!
Suitable for all fitness levels.
(DISCLAIMER: All class attendees must DISCLOSE all or any pre-injuries before starting any class).
5:30PM
Instructor: Linda
HIIT BOXING
Hiit stands for; High Intensity Interval Training and is combined with a mixture of ‘fitness Boxing’ techniques. This style incorporates exercises ranging from cardio, abdominal work and compound movements and of course all things BOXING!
This class will challenge you and leave you feeling fit, sweaty and accomplished. Some parts of this class are single work and partnered up work. So bring a friend!
Suitable for all fitness levels.
(DISCLAIMER: All class attendees must DISCLOSE all or any pre-injuries before starting any class).
5:30PM
Instructor: Linda
HIIT BOXING
Hiit stands for; High Intensity Interval Training and is combined with a mixture of ‘fitness Boxing’ techniques. This style incorporates exercises ranging from cardio, abdominal work and compound movements and of course all things BOXING!
This class will challenge you and leave you feeling fit, sweaty and accomplished. Some parts of this class are single work and partnered up work. So bring a friend!
Suitable for all fitness levels.
(DISCLAIMER: All class attendees must DISCLOSE all or any pre-injuries before starting any class).
TUESDAY
5:30PM
Instructor: Linda
HIIT BOXING
Hiit stands for; High Intensity Interval Training and is combined with a mixture of ‘fitness Boxing’ techniques. This style incorporates exercises ranging from cardio, abdominal work and compound movements and of course all things BOXING!
This class will challenge you and leave you feeling fit, sweaty and accomplished. Some parts of this class are single work and partnered up work. So bring a friend!
Suitable for all fitness levels.
(DISCLAIMER: All class attendees must DISCLOSE all or any pre-injuries before starting any class).
5:30PM
Instructor: Linda
HIIT BOXING
Hiit stands for; High Intensity Interval Training and is combined with a mixture of ‘fitness Boxing’ techniques. This style incorporates exercises ranging from cardio, abdominal work and compound movements and of course all things BOXING!
This class will challenge you and leave you feeling fit, sweaty and accomplished. Some parts of this class are single work and partnered up work. So bring a friend!
Suitable for all fitness levels.
(DISCLAIMER: All class attendees must DISCLOSE all or any pre-injuries before starting any class).
5:30PM
Instructor: Linda
HIIT BOXING
Hiit stands for; High Intensity Interval Training and is combined with a mixture of ‘fitness Boxing’ techniques. This style incorporates exercises ranging from cardio, abdominal work and compound movements and of course all things BOXING!
This class will challenge you and leave you feeling fit, sweaty and accomplished. Some parts of this class are single work and partnered up work. So bring a friend!
Suitable for all fitness levels.
(DISCLAIMER: All class attendees must DISCLOSE all or any pre-injuries before starting any class).
WEDNESDAY
5:30PM
Instructor: Linda
HIIT BOXING
Hiit stands for; High Intensity Interval Training and is combined with a mixture of ‘fitness Boxing’ techniques. This style incorporates exercises ranging from cardio, abdominal work and compound movements and of course all things BOXING!
This class will challenge you and leave you feeling fit, sweaty and accomplished. Some parts of this class are single work and partnered up work. So bring a friend!
Suitable for all fitness levels.
(DISCLAIMER: All class attendees must DISCLOSE all or any pre-injuries before starting any class).
5:30PM
Instructor: Linda
HIIT BOXING
Hiit stands for; High Intensity Interval Training and is combined with a mixture of ‘fitness Boxing’ techniques. This style incorporates exercises ranging from cardio, abdominal work and compound movements and of course all things BOXING!
This class will challenge you and leave you feeling fit, sweaty and accomplished. Some parts of this class are single work and partnered up work. So bring a friend!
Suitable for all fitness levels.
(DISCLAIMER: All class attendees must DISCLOSE all or any pre-injuries before starting any class).
5:30PM
Instructor: Linda
HIIT BOXING
Hiit stands for; High Intensity Interval Training and is combined with a mixture of ‘fitness Boxing’ techniques. This style incorporates exercises ranging from cardio, abdominal work and compound movements and of course all things BOXING!
This class will challenge you and leave you feeling fit, sweaty and accomplished. Some parts of this class are single work and partnered up work. So bring a friend!
Suitable for all fitness levels.
(DISCLAIMER: All class attendees must DISCLOSE all or any pre-injuries before starting any class).
THURSDAY
5:30PM
Instructor: Linda
HIIT BOXING
Hiit stands for; High Intensity Interval Training and is combined with a mixture of ‘fitness Boxing’ techniques. This style incorporates exercises ranging from cardio, abdominal work and compound movements and of course all things BOXING!
This class will challenge you and leave you feeling fit, sweaty and accomplished. Some parts of this class are single work and partnered up work. So bring a friend!
Suitable for all fitness levels.
(DISCLAIMER: All class attendees must DISCLOSE all or any pre-injuries before starting any class).
5:30PM
Instructor: Linda
HIIT BOXING
Hiit stands for; High Intensity Interval Training and is combined with a mixture of ‘fitness Boxing’ techniques. This style incorporates exercises ranging from cardio, abdominal work and compound movements and of course all things BOXING!
This class will challenge you and leave you feeling fit, sweaty and accomplished. Some parts of this class are single work and partnered up work. So bring a friend!
Suitable for all fitness levels.
(DISCLAIMER: All class attendees must DISCLOSE all or any pre-injuries before starting any class).
5:30PM
Instructor: Linda
HIIT BOXING
Hiit stands for; High Intensity Interval Training and is combined with a mixture of ‘fitness Boxing’ techniques. This style incorporates exercises ranging from cardio, abdominal work and compound movements and of course all things BOXING!
This class will challenge you and leave you feeling fit, sweaty and accomplished. Some parts of this class are single work and partnered up work. So bring a friend!
Suitable for all fitness levels.
(DISCLAIMER: All class attendees must DISCLOSE all or any pre-injuries before starting any class).
FRIDAY
5:30PM
Instructor: Linda
HIIT BOXING
Hiit stands for; High Intensity Interval Training and is combined with a mixture of ‘fitness Boxing’ techniques. This style incorporates exercises ranging from cardio, abdominal work and compound movements and of course all things BOXING!
This class will challenge you and leave you feeling fit, sweaty and accomplished. Some parts of this class are single work and partnered up work. So bring a friend!
Suitable for all fitness levels.
(DISCLAIMER: All class attendees must DISCLOSE all or any pre-injuries before starting any class).
5:30PM
Instructor: Linda
HIIT BOXING
Hiit stands for; High Intensity Interval Training and is combined with a mixture of ‘fitness Boxing’ techniques. This style incorporates exercises ranging from cardio, abdominal work and compound movements and of course all things BOXING!
This class will challenge you and leave you feeling fit, sweaty and accomplished. Some parts of this class are single work and partnered up work. So bring a friend!
Suitable for all fitness levels.
(DISCLAIMER: All class attendees must DISCLOSE all or any pre-injuries before starting any class).
5:30PM
Instructor: Linda
HIIT BOXING
Hiit stands for; High Intensity Interval Training and is combined with a mixture of ‘fitness Boxing’ techniques. This style incorporates exercises ranging from cardio, abdominal work and compound movements and of course all things BOXING!
This class will challenge you and leave you feeling fit, sweaty and accomplished. Some parts of this class are single work and partnered up work. So bring a friend!
Suitable for all fitness levels.
(DISCLAIMER: All class attendees must DISCLOSE all or any pre-injuries before starting any class).